-
Keeping Fit During Pregnancy — My Personal Experience 🤰💪
When I first found out I was pregnant, one of my biggest fears wasn’t morning sickness, sleepless nights, or even labor… it was this thought: “Now I’m going to get fat and never get my body back.” 😭 I know, it might sound shallow to some, but as women, our bodies are such a huge Read more
-
Adapting to Motherhood- What to Expect in the First Weeks 🐣
“Have a smooth adaptation period.” 🤔 That’s what my therapist said to me after I gave birth to my son. I had known her for over three years. We had shared so much, so when she wished me that, I was caught off guard. Out of all the things she could’ve said—like “enjoy every moment” or Read more